Heres How to Fit a Bicycle Chain

When it comes to caring for your bicycle, there are a few essential skills you’ll need to become proficient at, including airing tires, changing or adjusting seats, and how to fit a bicycle chain. Chains are a consumable part of the drivetrain, and constant or long-term use causes that chain to wear and stretch as … Read more

What Are the Top Cycling Brands?

When you buy a bike, you want to make sure you are buying quality, something that will last for years to come and that will help you get around with comfort and speed. The top cycling brands often have deep ties to the cycling community, with many of them being started by former racing greats.Read … Read more

The Ultimate Guide to Cycling Nutrition

When you exercise, you have to fuel your body correctly to support the activity. However, there’s so much information out there about exercise nutrition that it’s easy to get confused. In this article, we break down the cycling nutrition basics that you need to know to stay strong during a ride and even improve your … Read more

Everything You Need to Know About Bike Tours

One of the best ways to explore a new area or to see the world is by bike. Bike tours range from single-day trips to multi-day excursions that cover thousands of miles. When you travel by bike, you get an up close and personal experience. You can plan a tour yourself or hire a company … Read more

What are the Top 10 Bike Friendly Cities?

It’s not just cyclists who win when cities are bike-friendly. Bike-friendly laws, policies, and infrastructure benefit everyone, including pedestrians and motorists. The top bike-friendly cities in the world enjoy a variety of benefits, including economic, environmental, and health benefits.Benefits of a Bike Friendly CityDepending on who you ask, making a city “bike friendly” is either … Read more

Complete Guide to Cycling Safety

More and more people are riding bikes, which means that cycling safety is more important than ever. Knowing the rules of the road, plus best practices for safety, and your responsibilities and rights as a cyclist will help you stay safe and reduce the risk of accidents and injury.Know the Rules of the Road One … Read more

What are the health benefits of cycling?

Riding a bike, whether as part of your commute or for fun, has several health benefits. It helps to improve various systems of the body, including your muscular and cardiovascular systems. Cycling can also have a positive effect on your overall health and could even lower your risk for a range of diseases.What are the … Read more